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With WomanCode, holistic health coach Alisa Vitti shows women how to maintain health and vitality with a food-based program to rebalance their hormones.
Alisa Vitti found herself suffering through the symptoms of polycystic ovarian syndrome (PCOS), and was able to heal herself through food and lifestyle changes. Relieved and reborn, she made it her mission to empower other women to be able to do the same.
Whether you are suffering from irregular periods, fertility issues, depression, or lack of sex drive, Alisa Vitti says that meds and anti-depressants aren’t the only solutions. Groundbreaking and informative, WomanCode educates women about hormone health in a way that’s relevant and easy to understand. And the five-step protocol can markedly improve health and overall quality of life.
Bestselling author and women’s health expert Christiane Northrup, who has called WomanCode the “Our Bodies, Ourselves” of this generation, provides an insightful foreword.
Publisher ‏ : ‎ HarperOne; Reprint edition (May 6, 2014)
Language ‏ : ‎ English
Paperback ‏ : ‎ 336 pages
ISBN-10 ‏ : ‎ 006213079X
ISBN-13 ‏ : ‎ 978-0062130792
Item Weight ‏ : ‎ 2.31 pounds
Dimensions ‏ : ‎ 1 x 5.3 x 7.9 inches
Customers say
Customers find the information in the book helpful and exciting. They describe it as a wonderful, interesting, and comprehensive book. Readers mention it clears up their skin and helps them take back their bodies. Opinions are mixed on the ease of reading, with some finding it easy to understand and practical, while others say it’s unorganized and repetitive.
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