In this video we will show you a list of Dr. Sebi approved foods, vegetables, fruits, grains, spices and more, permitted according to Dr. Sebi's nutritional guide.
Is your diet acidic or alkaline?
As you probably already know, the foods we eat have a large impact on our health.
Foods that are considered to be alkaline can give us several health benefits.
One of the most known supporters of the alkaline diet was Dr. Sebi, a herbalist and healer that dedicated his life to the study of plants and herbs. His teachings have helped thousands of people all over the world, be it in prevention or curing of serious diseases.
Due to this, even after his death in 2016, his articles are still being publicized by several people, whose lives were changed and health was restored by this diet. Dr. Sebi characterized all foods in 5 groups: live, raw, dead, hybrid, genetically modified and drugs. The diet he proposed eliminates all food groups but the first two.
Dr Sebi Approved Food List
Vegetables:
Amaranth
Arame
Avocado
Bell Pepper
Chayote
Cherry and Plum Tomato
Cucumber
Dandelion Greens
Dulse
Garbanzo Beans
Hijiki
Izote flower and leaf
Kale
Lettuce except iceberg
Mushrooms except Shitake
Nopales
Nori
Okra
Olives
Onions
Purslane Verdolaga
Squash
Tomatillo
Turnip Greens
Wakame
Watercress
Wild Arugula
Zucchini
Fruits:
Apples
Bananas
Berries
Cantaloupe
Cherries
Currants
Dates
Figs
Grapes
Limes
Mango
Melons
Orange
Papayas
Peaches
Pears
Plums
Prickly Pear
Prunes
Rasins
Soft Jelly Coconuts
Soursoups
Tamarind
Spices and Seasonings:
Achiote
Basil
Bay Leaf
Cayenne
Cloves
Dill
Habanero
Onion Powder
Oregano
Powdered Granulated Seaweed
Pure Sea Salt
Sage
Savory
Sweet Basil
Tarragon
Thyme
Alkaline Grains
Amaranth
Fonio
Kamut
Quinoa
Rye
Spelt
Tef
Wild Rice
Sugars and Sweeteners:
Date Sugar from dried dates
100% Pure Agave Syrup from cactus
Herbal Teas:
Burdock
Chamomile
Elderberry
Fennel
Ginger
Red Raspberry
Tila
Herbs:
Basil
Dill
Oregano
Onion powder
Pure sea salt
Cayenne
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Disclaimer: The materials and the information contained on Natural Cures channel are provided for general and educational purposes only and do not constitute any legal, medical or other professional advice on any subject matter. These statements have not been evaluated by the FDA and are not intended to diagnose, treat or cure any disease. Always seek the advice of your physician or other qualified health provider prior to starting any new diet or treatment and with any questions you may have regarding a medical condition. If you have or suspect that you have a medical problem, promptly contact your health care provider.
