🌱 Unleash the Power of Doctor Sebi's Diet:

The Heart Journal: Track Your Blood Pressure and Heart Rate with Ease: A Simple Daily Log for Personal Medical History and Wellness Monitoring


Price: $7.99
(as of Oct 15, 2024 13:00:05 UTC – Details)



Are you or your loved one managing high / low blood pressure or heart concerns? Then look no further!
📘 The Heart Journal is more than just a log—it’s your personal health companion, designed to make tracking simple, effective, and stress-free. Whether you’re just starting your journey or have been monitoring for years, this journal provides everything you need in one place, making it easier to keep your healthcare team in the loop and stay on top of your heart health. It makes a great gift for a loved one.

Portable & Appointment-Ready
✅ Bring 📘 The Heart Journal to your health appointments and share your progress with your healthcare team—no more missing details.
💡 Easy-to-Understand Explanations: Learn what blood pressure is and how to track it—perfect for those new to monitoring!
✍️ Clear Instructions: Follow step-by-step guidance to ensure accurate tracking every time.
🖊️ Tables & Boxes: large enough to write comments and notes—great for both the elderly and those who need extra room to write!
📅 1 Year of Tracking: With 120 pages in total, track your blood pressure, heart rate, and wellness for a full year.

Organize Your Health Info
This journal has space for everything you need to keep track of:
– 💊 Medications, Surgeries, Allergies, Medical History
– ⚖️ Weight Tracking
– 📝 Page for Questions to Ask Your Healthcare Team
– 🗒️ Extra Notes Pages for Anything You Want to Record
– 🏥 Personal Info, Insurance, Pharmacy, Primary Care Provider & Cardiologist Information

Take Charge of Your Heart Health Today!
Order 📘 The Heart Journal and make every beat count. Stay organized, stay informed, and most importantly—
✨ Keep Track of What Matters Most! ✨

From the Publisher

omur health medical journals & log booksomur health medical journals & log books

Welcome to Ömür Health. We bring you The Heart Journal: A Simple Daily Log for Blood Pressure & Heart Rate Tracking. Designed by a healthcare worker and a family member who understands the challenges of high/low blood pressure, this journal is your supportive companion for heart health.

the heart journalthe heart journal

the heart journal blood pressure tracker book cover the heart journal blood pressure tracker book cover

inside a blood pressure log bookinside a blood pressure log book

Our sleekly designed health journal features a sophisticated black cover, offering a modern and professional look that’s both timeless and elegant. With its minimalistic aesthetic, this journal is perfect for those who prefer a clean, understated style—no flashy or tacky elements, just a simple, refined design. It makes a great gift for yourself and your loved ones.

Language ‏ : ‎ English

Paperback ‏ : ‎ 120 white-colored pages

Item Weight ‏ : ‎ 8.3 ounces/ 0.23 kg

Cover: Black with Glossy Finish

Dimensions ‏ : ‎ 6 x 0.28 x 9 inches/ 15.24 x 0.7 x 22.8 cm

It’s Portable & Appointment-Ready

Bring The Heart Journal to your health appointments and share your progress with your healthcare team—no more missing details.

Easy-to-Understand Explanations: Learn what blood pressure is and how to track it—perfect for those new to monitoring.

Clear Instructions: Follow step-by-step guidance to ensure accurate tracking every time.

Tables & Boxes are large enough to write comments and notes—great for both the elderly and those who need extra room to write.

1 Year of Tracking: With 120 pages in total, track your blood pressure, heart rate, and wellness for a full year.

Organize Your Health Info This journal has space for everything you need to keep track of, such as Medications, Surgeries, Allergies, Medical History, Weight Tracking, Questions to Ask Your Healthcare Team, Notes, Personal Info, Insurance, Pharmacy, Primary Care Provider & Cardiologist Information and even Your Goals.

Stay organized, stay informed, and most importantly—Keep Track of What Matters Most!

ASIN ‏ : ‎ B0DHHFBPMJ
Publisher ‏ : ‎ Independently published (September 15, 2024)
Language ‏ : ‎ English
Paperback ‏ : ‎ 120 pages
Item Weight ‏ : ‎ 8.3 ounces
Dimensions ‏ : ‎ 6 x 0.28 x 9 inches

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